Beyond Your Comfort Zone

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THE BIGGEST PROBLEM for struggling communities is despair as everyone—inside the community and out—loses faith that anything can change. The goal then must be to crack through that sense of hopelessness, showing that change is possible.
WE ALL KNOW THAT WALKING IS GOOD FOR US. It sheds calories, tones muscles, and clears our minds. But taking a regular walk is also beneficial for your n…read more
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